For a Spa Experience at Home, try Gilden Tree Products!

Sometimes we all need to be pampered. But why go out to a spa to treat yourself nicely when you can do it for less at home, with high-quality ingredients (many of which are organic)? Gilden Tree products make it easy to spoil yourself and make your skin feel so much better! Here are just a few:

Gilden Tree’s Footscrubberis actually made from terra cotta and acts like a pumice stone that doesn’t wear out! It’s two-sided; one side is for exfoliating dry skin, and the other side is for polishing and smoothing the skin. It’s best used with a few drops of liquid soap.  This fantastic product is made by a group of women in Pakistan, and it’s been so successful and popular that Gilden Tree has actually given back to that community by putting the children (and later the women themselves) through school. What a wonderful way to support the makers of the Footscrubber!

Need a really good moisturizer for your feet? Try Gilden Tree’s Healing Foot Cream. Gluten free, safe for Diabetics and those with Celiac disease, this cream does a phenomenal job of helping dry, cracked skin to heal. It’s made with aloe vera, jojoba oil, and shea butter for a rich, luxurious product that soaks into the skin. You’ll love how it can help repair and soften your skin.

Sometimes at the end of a hard day, it’s nice to just soak your feet. Gilden Tree makes Revitalizing Foot Soak Crystals that helps draw out toxins and soothes dry skin. Using 1 Tbsp. Revitalizing Foot Soak Crystals to a basin of warm water can make a huge difference to your skin!  Soak your feet in this solution for 10-15 minutes to maximize the properties of the crystals’ Epsom salts, sea salt, and shea butter. Moisturize as you soak!

Gilden Tree products have been recommended in O, the Oprah Magazine for their high quality, and the excellent results they produce. So check out Gilden Tree products for the ultimate home spa experience. Your skin and your wallet will thank you!

Do Your Shoes Reflect Your Sense of Humor?

I don’t know about you, but I like my shoes to reflect my mood. I also like them to show that I’m not stuffy and like to have fun. Yes, this IS possible, you just have to choose the right shoe! Here are a few brands Footwear etc. carries that add some whimsy, lightheartedness and comfort to your wardrobe:

Think! shoes are particularly appealing if you want a unique style. They’re made with vegetable-tanned leathers and are hypoallergenic, toxin-free, and absorb moisture well. Think! shoes are very fashion forward, yet don’t skimp on style and fun. I particularly like the Think! 82337-9 in Black Kombi Leather. Not only is it colorful and happy-looking, its leather-lined cork footbed provides excellent shock absorption and helps reduce foot fatigue. It’s also a terrific shoe in terms of arch and heel support, and the durable outsole provides very good traction. What a fun, summery shoe!

You can really feel good about using El Naturalista products. The outsoles are made from recycled rubber, the footbeds are made from recycled polyurethane, and the leather is tanned in an all-natural process with vegetable extracts, tree bark and river stones. The Iggdrasil is an especially fun model. I love the whimsical stitching detail on the toe box! El Naturalista says that it makes shoes for people who embrace life as they walk, and you can really show off your personal style with this shoe. This shoe is available in black, Tibet (reddish color), and brown leather. It’s another happy shoe to wear on those happy days!

Show your sense of humor with some fun shoes, like those from Think! and El Naturalista. Wearing these is a great way to be comfortable, but not too serious!

Got Plantar Fasciitis?

One of the ailments we hear about the most is Plantar Fasciitis. It can hit you completely out of the blue; one morning you can just wake up with tremendous heel pain. Pain can occur at any time of the day, but it tends to be most prevalent when you first wake up – even before your feet hit the floor! Plantar Fasciitis can be caused by inadequate arch support, obesity, stress on the feet due to walking and standing, and even running. Inflammation of the Plantar Fascia sheath (which runs from the heel to to the toes) can be debilitating! This is a very common problem, and Footwear etc. carries a lot of products that address this issue.

Toning shoes like MBTs, Skechers, and Sano by Mephisto are extremely helpful in terms of keeping the plantar fascia stretched as you walk. This can alleviate the pain in your heel and arch, and can dramatically improve your quality of life. Other types of shoes that are helpful include rocker sole shoes, including Dansko, Aravon, Alegria, and FitFlop. Shoes with outstanding support (thus protecting the arch and having deep heel cups for comfort) include Orthaheel/Dr. Andrew Weil, Mephisto, and Naot. You’ve got lots of choices of styles to choose from.

 A specific product that many doctors recommend is the Strassburg Sock. This sock keeps the foot flexed, so that the plantar fascia can remain in a stretched position. The ideal time to wear this product is at night, so that pain can be alleviated first thing in the morning. Some users even report that the Strassburg Sock helps them heal faster!

The Strassburg Sock is essentially a tube sock with adjustable straps that keep your foot in a neutral (or slightly flexed) position. It’s easy to use, and over time can actually help strengthen the arch of your foot. An especially nice feature is that the Strassburg Sock does not lock your ankle in any one position so that you can move the joint around as your comfort level requires you to.

Another product that many find helpful in alleviating symptoms of Plantar Fasciitis is the Pedag Holiday ¾ Insole. Pedag products are endorsed by the American Podiatric Medical Association, so you can feel confident that they’re good for your feet. This particular insole is thin enough to fit into most shoes, yet has a firm longitudinal arch. The soft heel cushion relieves pressure on the heel, soft pads support the metatarsal area, and the overall design helps relieve pronation and flattening of the foot. This product is highly recommended for those with Plantar Fascia since it provides excellent support and helps keep your feet in alignment. Definitely worth a try to see if it helps you!

You don’t have to suffer from Plantar Fasciitis. Consider these products to help you get back on your feet again – without pain!

A Bag for Every Season…Or Every Month…Or Every Week….

My mother always subscribes to the belief of changing your handbag seasonally. I always change my handbag based on what I need it for! Some friends of mine like having handbags in every color of the rainbow, and practically every size in existence. Fortunately, Footwear etc. carries many handbags that fit the bill!

AmeriBag has a fabulous line of bags called Healthy Back Bags. These are ergonomically designed to contour to the natural shape of your body. They reduce stress on the back , neck, and shoulders by distributing the weight throughout the length of your back instead of just in those places. They’re not only kind to your back, they are also stylish and feature lots of pockets in which you can stash your essentials. Available in a rainbow of colors, sizes, and shapes, you can’t go wrong with an AmeriBag! My “wish list” contains the AmeriBag Healthy Back Bag in espresso leather. Hm, who can I entice to get one for me?

Hobo makes a fantastic array of bags in soft leathers or microfiber. The assortment of sizes and colors give you all sorts of fashion choices! Some days I need a big bag to hold *everything*, so I particularly love the Hobo Lola in Stone Leather. The top zip closure makes it nice and secure, and the specialized pockets for cell phones and eyewear, as well as having a secure pocket for bills and such are added bonuses! Really versatile bag, great for holding everything you’d need during the day!

Need a bag for when you’re out walking, or doing sports? Amphipod makes a variety of small bags that you can attach to your clothing, or strap around your waist. I love the Amphipod Micropack Land Sport bags. They clip to the inside of your waistband, and can hold keys, your ID, and even an IPOD or small phone. This is the perfect little pouch for when you need your hands free and want something lightweight to hold just a few items. It’s also available in a variety of colors; what goes with your wardrobe?

So expand your accessories collection with AmeriBag, Hobo and Amphipod products. You can find a bag for every mood, every day, every occasion!

Birkenstock and Birki’s Shoes – They Mold to Your Feet!

Did you know that Birkenstockhas been making shoes since 1774? While there have been a few style changes, the overall design is much as it was back then. Birkenstock’s premise is that they use REAL products, like cork, jute and leather. These products allow your feet to breathe, and mold to your feet, thus providing a custom fit. And their patented footbed really sets this brand apart: there is a pronounced arch support, deep heel cup, and a roomy toe box. The footbed adapts to the shape of your feet! And the EVA sole is flexible and durable. Another great feature of Birkenstocksis that they come in narrow and regular widths. I’ve heard of many people who feel that Birkenstocks are the most supportive shoes they’ve ever owned! You can also have these shoes rebuilt once they show signs of wear!

Birkenstock’s flagship shoe is the Arizonasandal. The two buckle straps allow you to adjust the width of the shoe, and since it’s a slide the shoe is easy to get on and off. Available in smooth leathers in Hunter Brown, Cortina Brown, Antique Peat and Hunter Black, and in suedes in mocha, taupe, cocoa and black, these shoes are basic, classic, and extremely comfortable.

Clogs are also part of Birkenstock’s collection. The Boston has that great footbed that molds to your foot, but with an enclosed toe box. Yet even though it’s a clog, you can still adjust the fit with the buckle. I’ve seen people wear these shoes with dressier clothes, particularly the models that have smooth leather uppers. I like the versatility that this style brings to the collection. Available in smooth brown leather or in a variety of suede colors, there’s a clog here for everyone.

Birki’sare considered part of the Birkenstock brand, but are designed for casual family use. The cork footbed is moldable to your feet, and is replaceable when it wears out. The biggest difference in the Birki clogs is that the uppers are made from polyurethane, which makes them not only very durable but also water resistant. These are great clogs to wear out in the garden or in the kitchen!

One popular model is the Birki’s Profi. It has flexible polyurethane uppers, the moldable/washable footbed, and is lightweight and shock absorbent. It’s a great clog to help reduce fatigue if you need to stand a lot during the day. I love all the color choices of this clog: black, blue, red, white, and green! Lots of happy colors for happy activities!

Birkenstock and Birki’sare terrific sandals and clogs that mold to your feet and use natural cork in the footbed for outstanding support. Check out the shoes that have some of the most loyal customers there are!