Isn’t everyone’s standard New Year’s Resolution to lose weight or get fit? Seems like this is an annual event for many of us! If you actually plan to DO this, you need to have comfortable, supportive shoes for the activity you choose. Why not treat yourself to a new pair of athletic shoes? Footwear etc. has a wide variety of shoes that would be perfect for all of your exercise needs.
I need motion control in my athletic shoes because I tend to overpronate. I also need outstanding stability and support, since my feet are prone to stress fractures. New Balance has just come out with an update to their popular 1123 model, the 1540. Available for both men and women, this shoe excels in stability for runners and is also a great shoe for walkers. The big difference between this model and the 1123 is that the 1540 is lighter. I love the fact that these are so easy to wear, I might even get up off the couch to do so! As always with New Balance shoes, there’s a nice high, wide toe box and great ventilation so that your toes aren’t squished and your feet stay cool and dry. They’re even certified under Medicare as a Diabetic shoe, so you know that they’ll be good to your feet. And they’re made in the USA!
ASICS makes some fabulous running and walking shoes. For walkers, the Gel-Tech Walker Neo 2 is a very supportive shoe that will make exercise walking or strolling very enjoyable. These are lightweight yet highly supportive shoes, and even have the Seal of Acceptance from the American Podiatric Medical Association. They are designed to enhance your foot’s natural gait while providing maximum comfort. Definitely worth a try! ASICS also makes some outstanding running shoes, for your neighborhood or the trail. Check them out!
Need new hiking shoes? You can’t go wrong with Merrell products. They were designed for great support and rugged durability. I really like the Moab – my favorite version is waterproof and can take whatever trail has to dish out! The anatomical footbed keeps your feet supported, while the breathable bellows tongue and mesh upper keep your feet cool and comfortable. The Moab is available in an oxford style as well as a mid-boot for both men and women, and are fantastic for those weekend outings.
Fans of Barefoot running shoes will be thrilled by the choices from Vibram Fivefingers. The KSO model for both men and women is a particularly nice all-around shoe, suitable for running, water sports, yoga, and other fitness activities. They’re flexible, are slip-resistant, and really let you feel the pavement under your feet. If you don’t know anything about barefoot technology, definitely check them out to see if they are right for you! Many runners swear by these shoes. If you don’t want a lot of support, these could be the answer to your prayers!
These are just a few models from some of our favorite brands to help entice you off the couch this year. Stay motivated, and treat your feet kindly with some new athletic shoes!