Wondering if you can believe all the hype on the MBT shoes? The simple answer is YES. They actually do what they say they will.
With their unique sole construction the MBT’s create a feeling that reminds you of walking natural, soft, unstable ground. The natural instabililty underfoot stimulates otherwise neglected muscle groups to make automatic compensating movements, exactly as nature intended. You may feel some muscle soreness for the first few days but this soon dicipates and the benefits become more noticeable as each day goes by.
I know they may not be the most attractive looking shoes but believe me your whole body will feel and look better because of them.